Today’s Family Health Soup

Ge Xianmi Fei Mi also.

It is an aquatic algae plant, formerly known as celery.

In the Eastern Jin Dynasty, the medical scientist Ge Hong collected it for food, and his body became strong. He later devoted himself to the emperor. The frail prince died of illness after eating.

Chinese medicine means that it can nourish qi, converge, clear up, and improve eyesight.

“Compendium of Materia Medica” considers “fat and extreme food”; folks regard it as a precious mountain treasure that integrates health and nourishment; it is called “green bird’s nest” in modern times.

It is one of the soups for family health, with stewed sea cucumber, moisturizing and delicious, nourishing Qi and nourishing the liver, and nourishing the liver.

  Ingredients: 50 grams of Ge Xianmi, 150 grams of sea cucumber water, 150 grams of lean pork, 3 slices of ginger.

  Cooking: Ge Xianmi boiled in boiling water for 10 minutes, turn off the flames and repeat again, the next day after changing the water soak for 4 days, it will become dark green pearls, and then cut with sea cucumber, minced porkAdd 1,000 ml (4 bowls) of boiling water to the stew pot, cover with water and simmer for 2 and a half hours. When you drink, place salt for 3-4 people.